Ashwagandha is a plant. The root and berries are used to make medicine.
Ashwagandha has many uses. But so far there is not enough information to judge whether it is effective for any of them.
Ashwagandha is used for arthritis, anxiety, sleep disturbances (insomnia), tumors, tuberculosis, asthma, skin disease marked by white patchiness (leukoderma), bronchitis, back pain, the fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
Ashwagandha is used as an "adaptogen" to help the body cope with everyday stress, and as a general tonic.
Ashwagandha has many uses. But so far there is not enough information to judge whether it is effective for any of them.
Ashwagandha is used for arthritis, anxiety, sleep disturbances (insomnia), tumors, tuberculosis, asthma, skin disease marked by white patchiness (leukoderma), bronchitis, back pain, the fibromyalgia, menstrual problems, hiccups, and chronic liver disease.
Ashwagandha is used as an "adaptogen" to help the body cope with everyday stress, and as a general tonic.